Controlling the thoughts of others has a long lasting impact. Cults tend to focus on several specific types of thought control. What are they? Click to find out!

Aren’t there obvious signs that would tell us a group is a cult? Read on to discover the telltale signs!

How has your religious experience impacted you? Take the free quiz to see whether you’ve been impacted by religious trauma.

Cults feature control in four key areas. Read on to see if you identify any of these in the groups you belong to.

We might think religious trauma only happens to certain types of people. Research shows certain demographics experience religious trauma at higher levels than others.

What role does religious trauma play in deconstruction?

What does religious trauma look like within our bodies, minds, emotions, and spirit? How do I recover?

Understanding the impact religious trauma has and the path to freedom.

Where does true strength lie? You’ll be surprised to find out!

What does nutrition have to do with addiction treatment? Find out more through our conversation with Amy Shen!

How has shame been motivating you? Or could that be guilt?

Hey you! You should read this… Just kidding, you do what you want!

How do we get out of the self-help mentality? Think small, while conquering the vast.